Wellington Counselling for Couples: 

Love and Connection is Possible

Are you feeling hopeless, frustrated, sad or lonely in your relationship? 

Then you’re in the right place.

EFT (Emotionally Focused Therapy) was designed for couples just like you.
Not only to regain what’s been lost, but to walk away with a deeper connection and understanding of each other. 

How can I vouch for it?

Because I turned to EFT when my marriage felt empty and hopeless. We were trapped in cycles of reacting to each other from pain and fear, and neither of us knew how to respond with vulnerability. 

We were stuck!

I’m so grateful we never gave up, though, because as a result of the EFT process we were able to reconnect and reach for each other again. And we’re not the only couple to experience such a transformation, as EFT has a 75% success rate for couples therapy. 

But change doesn’t happen without action.
The first step is this: turn up. 

Once you’re in my office or comfy on the couch with a Zoom screen, EFT provides us with clear processes to work through in real time. It’s my job to take things at your pace, help you feel comfortable and work through the challenging areas of your relationship as they come up naturally. Instead of being sent home with masses of homework, we’ll examine things in the present moment, gently working through stuck places as they arise. 

The goal of all of this? To create a secure emotional bond that’s the basis for a flourishing relationship. 

If You’re Here it Means Something:
You Haven’t Given Up.

And, there’s the possibility of turning your marriage around like I did with my husband. I can’t tell you how wonderful it feels to finally be able to send clear emotional signals to each other, and communicate in a positive and loving way. 

But that change isn’t just for my husband and I, it’s a possibility for you, too. A possibility of becoming one of the countless couples I’ve watched to rekindle that spark and rediscover what made them fall in love in the first place.

I’m so passionate about couples counselling because I’ve seen the U-turn it can make in couples’ lives.

If you’re longing to rediscover connection in your relationship, I’d love to help you find it once again. 

Is EFT suitable for me?

EFT is suitable for couples who:

  • Want to break cycles of conflict and disconnection

  • Find themselves feeling lonely and isolated despite being in a relationship 

  • Want increased emotional and sexual intimacy

  • Want to improve communication

  • Are considering separation 

If you’ve found yourself stuck in repetitive patterns, there’s a way forward.